ibiza-retreat mit salome noah & selina clément
"cultivating freedom" vom 17. juli bis 24. juli 2021
körper, geist und seele frei sein lassen –
in diesem ein-wöchigen yoga und embodied flow retreat dürfen Dein körper und Dein geist sich entspannen, sich ausdehnen, und durch fliessende sequenzen und magische praktiken öffnen. so dass sich das gefühl von freiheit einstellt und unser herz sich uns in seiner weisheit und verbundenheit eröffnet.
freiheit – "moksha" durch "yoga" – was "verbiundung" bedeutet.
freiheit, befreiung durch verbindung, anbindunng an das universelle...
wie können wir innere freiheit finden und kultivieren in dieser zeit, in der restriktionen und einschränkungen uns herausfordern?
wie können wir uns frei und sicher fühlen in uns Selbst, in beziehungen, in unserem körper unserem geist?
wie sieht es aus mit der "befreiung" von "negativen" glaubenssätzen und gedanken, wie können wir diese enthüllen und transformieren in vertrauen und offenheit, ?
free your mind, body and spirit.
In this one week yoga retreat you will be gently guided into the bliss of yoga where the mind starts to get peaceful and we can hear the beautiful guidance of our heart again.
In this year’s Ibiza retreat will focus on moksha or liberation.
Yoga is to remove whatever stops us from feeling free, as the ultimate goal of yoga is attaining moksha – liberation or freedom.
So how can we find this freedom in times where outer restrictions are so dominant?
How can we feel free and save within ourselves, in relationships, in our body.
How can we liberate ourselves from unhealthy thoughts moving into positivity and trust?
This is what we will explore in this yoga retreat at the beautiful Lotus house in Ibiza.
Immerse yourself into a full week of yoga, meditation and healthy living in the beautiful and secluded Yoga Finca “Lotus House” in the north west of Ibiza.
Listen to yourself. Nurture yourself. Surround yourself with inspired people. Eat healthy. Move your body. Treat yourself. Energize your body and soul and relax your mind so you can shine your beautiful and unique light into this world.
This holistic retreat is put together with love and care by Salome Noah and Selina Clément – we are looking forward to welcoming you home in Ibiza.
Step outside of your daily routines, spoil yourself with a week in a stunning retreat centre and let us take you on this inspirational and uplifting journey to more balance and ease in body, mind and heart.
☆ Daily vinyasa flow & yin yoga classes ☆ Daily meditation & guided morning routine (yogic cleansing techniques, gratitude meditation, visualization etc.)
☆ Inspiring & transformative workshops
☆ Delicious & healthy brunch and dinner
☆ Optional additional activities such as private Reiki or Massage sessions, workshops on how to build a yoga home practice, vegan/raw food cooking class
This Retreat focuses on a holistic approach to Yoga. Offer yourself time with yourSelf, deepen your meditation- and yoga-practice and bring about more balance and centring in your whole being.
Retreat language will be English and German (depending on the participants)
7:30-8:30 Meditation, Pranayama & writing practice
8:30-10 Yoga practice
10am Delicious Brunch
1-2pm Inspiring Workshops (only on 2 or 3 days)
2-5:30 Leisure Time, go to the nearby beach or enjoy a Massage or a balancing Reiki treatment
6-7:30pm Evening Yoga (not on Wednesday – special evening option ;) )
What is included?
· 12 Yoga classes including meditation and pranayama with Selina and Salome
· 2 vegetarian/vegan meals a day cooked with love by Cécile
· Tea and Water in abundance
· Inspirational workshops
· Accommodation (choose between single, twin shared or 3-4bedroom share)
· Love and Joy
What is not included?
· Optional healing and massage sessions (Reiki, Thai yoga massage and Chi nei tsang is available)
· Airport pick up and drop off (available for an additional fee - contact us)
· Travel insurance
Who is this yoga retreat for?
Whether you are a beginner or a long term yoga practitioner, this retreat is for you, if you want to offer yourself time to connect with your body, your intuition and your heart.
Deepen your understanding of your yoga practice and listen to the amazing being that you truly are. All classes will be guided in a way to suit all levels by offering different angels of awareness. Explore yourself and respect where you are right now.
If we open our minds and hearts to the energy that is inside and all around, endless possibilities open up. Make your life the life you want to live.
To immerse yourself into a full week of Yoga without having to think of anything else can shift so much more than one class a week for a year... give it a go!
Yoga has changed and transformed us and our lives in the best way we could have ever imagined – actually beyond our wildest dreams. And this is what we want to share with you in the hope that you can also benefit from this practice and way of life.
Duration arrival and departure
The retreat begins on Saturday the 17th of July 2021 and ends on Saturday the 24th of July 2021.
8 days and 7 nights of Yoga and mindfulness.
Arrival: the 17th of July 2021 from 3pm on. We start with an opening Circle at 5:30pm followed by a meditation and our delicious opening dinner. Note that the airport is 30min drive away.
Retreat: 18.-23. July, program as scheduled.
Departure: Saturday the 24th of July 2021 after a last Yoga class and a healthy Brunch. Departure at 11am.
Rooms and Prices
* Upon Reservation 50% of your room rate is requested to save your spot (this includes a non-refundable deposit of 150 due to corona we have to take this measure). Full payment is due by the 1st of June 2021. The full amount needs to arrive on our account - any fees are for the sender to pay.
**Early Bird price applies until 18th April 2021
***tripple rooms upon request